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Stop saying “I’m sorry!”
We all know we do it, and yet we can’t stop.
We apologize for taking up space, for speaking our minds, for simply being ourselves. We say “I’m sorry” to keep the peace or seek approval, but deep down, it chips away at our confidence.
For many survivors low self-esteem, social anxiety, and low self worth are common symptoms in the aftermath of trauma. And the habit of constantly apologizing often becomes second nature. We feel weakened by the constant stress we are under, and as a result we often make ourselves smaller because we don’t want to be a burden to others.
The signs are clear: feeling tense in social settings, doubting your every word, needing validation just to feel “ barely good enough.” If you’ve ever felt like you're hiding parts of yourself just to be accepted, or you find yourself overthinking every move, you might be stuck in the Sorry’s
You’re not alone—and it’s completely possible to break free.
Survivor School is bringing in an expert to help u break-up with the Sorry’s.
(If you can't make it Live- no problem- register and we'll send you a replay link!)
In this masterclass Donna tackles these struggles head-on. Donna’s story is one of strength and transformation, and her expertise as a Holistic Health and Wellness Practitioner shines through in this workshop.
She’ll guide you through actionable steps to:
quiet that inner critic,
set boundaries,
and connect with who you are at your core.
You’ll walk away with real tools to build confidence and be your authentic self- no apologies necessary!
I hope to see you there!
XO
~Arci
P.S. Survivor School is hosting a ton of FREE events and Masterclasses this fall. Get on the VIP List to get updates and invites!
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